Tania Murga, MS, APC

I support clients who've been carrying a heavy load alone and are ready for relief from always having to be strong. This might be a child with big feelings they can't yet name, a teen trying to understand who they are, or an adult navigating trauma, anxiety, or a major life transition. They're looking for a place where they feel seen, understood, and not judged for the ways they've learned to cope.

I help by offering a warm, steady space where you can understand your emotions and build tools that fit your life. I specialize in trauma, anxiety, emotional regulation, and life transitions. I use person-centered trauma-informed care with play therapy foundations, mindfulness, somatic awareness, and strengths-based practices to support healing at your pace.

I offer a supportive, goal-focused space where you can explore what's been challenging and gain clarity about your next steps. If you're considering therapy, I welcome you to reach out so we can explore whether working together aligns with the changes you're hoping to make.